Difference between fructose and sugar?

February 21, 2012 5:18:21 PM PST
Which does more to pack on pounds, fructose or sugar?

A new study suggests it may not make a difference.

Researchers found that fructose is no worse than other sugars when to comes to putting on weight.

The sweetener is a key ingredient in sodas and many other processed foods and drinks.

The study found it's the daily number of calories that determines weight gain, not where they come from.

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