Tips for dealing with stress and sadness during the holiday season

The holidays can be a cheerful time of year, but if you are dealing with stress, sadness or tragedy, this time of year can be tough.

Joining us with some tips for a boost when you need it most was relationship expert Dr. Deb Castaldo, director of the Center for Couples and Family Solutions in Englewood, New Jersey and author of the book "Relationship Reboot."