NEW YORK (WABC) -- Quick workouts have been all the rage for some time.
You may remember "7 Minute Abs," but when it comes to workout classes many stick with 60 to 90 minutes, until now.
Eyewitness News Reporter Lauren Glassberg has more on a new trend at gyms to get you in and out faster than before.
Watch her story in the video player above.
Get in a workout quick with this new trend
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