Extreme Heat Warning for New York City through the July 4th weekend | Live updates

An extreme heat warning is in effect through Friday night

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Last updated: Thursday, July 2, 2026 9:37AM GMT
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NEW YORK (WABC) -- The region is enduring a dangerous five-day heat wave, with heat index values on Thursday expected to soar near 110 degrees and as high as 115 degrees in parts of interior New Jersey.

An extreme heat warning remains in effect through the weekend, with temperatures forecast to reach 100 degrees on both Thursday and Friday. If New York City hits 100 degrees, it would be the first time since 2012, while consecutive 100-degree days would be the first since 2011.

The worst of the heat arrives Thursday and Friday, bringing little overnight relief and continuing air quality concerns as the stagnant air mass remains in place. Temperatures stay hot through the Fourth of July, with highs in the mid-90s and a chance for afternoon thunderstorms that could produce gusty winds, heavy rain, and lightning.

While scattered storms may offer brief cooling, high humidity will keep conditions uncomfortable, with heat index values above 100 degrees even on Independence Day. More seasonable temperatures are expected to return early next week.

Residents are urged to stay hydrated, limit time outdoors during peak afternoon heat, and watch for signs of heat-related illness. Checking on vulnerable neighbors and pets is also important during this prolonged stretch of dangerous weather.

Visit nyc.gov/beattheheat for more.

Stick with Eyewitness News for the latest forecast and weather alerts.


Key Headlines

Here's how the news is developing.
Sonia Rincón Image
3:27 AM GMT

As oppressive heat settles in, diehard soccer fans and tourists venture out

As oppressive heat settled in on Wednesday, some diehard soccer fans ventured out to watch the big World Cup match.

New York is sizzling in this historic heatwave, but it's a special summer with all kinds of fans visiting for the World Cup.

The sunset did not provide much relief -- it was still hot and sticky and there was not much of a breeze off the Hudson either.

Sonia Rincon has more on how World Cup fans tried to beat the heat.

You could call this a warmup for the 4th, when all eyes will be on the fireworks over both rivers.

Mayor Zohran Mamdani announced earlier Wednesday expanded measures to help protect New Yorkers from the heat, like extended pool hours and cooling vans that can help or check on anyone suffering.

In the city, the heat and holidays traditionally mean an exodus of locals -- but others will be arriving for a taste of the Big Apple as it bakes.

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1:29 AM GMT

Campers taken to hospitals after coach bus loses air conditioning in NY

In Hamptonburgh, New York, air conditioning failed on a bus carrying Junior ROTC cadets, resulting in multiple heat-related illnesses, Orange County authorities said.

The cadets are all under the age of 18.

Some cadets were taken to hospitals as a precaution.

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1:21 AM GMT

Heat wave prompts US electrical grid emergency

With 160 million people in 30 states under alert for extreme temperatures, the U.S. Department of Energy has declared an emergency as a heat wave bears down on a huge part of the nation's electrical grid.

U.S. Secretary of Energy Chris Wright issued an Energy Emergency Alert, directing officials of the biggest electrical grid, PJM Interconnections in the Mid-Atlantic region, to take action to prevent blackouts and ensure essential operations like hospitals are fully functioning during the heat wave.

The dangerous heat wave is bringing prolonged extreme heat along the East Coast, the Midwest and the South.

The New York Independent System Operator (NYISO), which operates the state's electrical grid, said it is also expecting electricity demand to approach record highs over the next few days.

Read more from ABC News.

Marcus Solis Image
Jul 01, 2026, 9:06 PM GMT

Residents taking advantage of Westchester County pools, beaches to stay cool

In Westchester County, residents are taking advantage of extended hours at county pools and beaches to stay cool.

Eyewitness News reporter Marcus Solis is in White Plains with more on how the county and residents are trying to beat the heat and stay safe.

Marcus Solis reports from Westchester County with more on the county's efforts to stay cool during the dangerous stretch of heat.