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Exercise

Coming soon, another Citi Bike price increase

  • Dec 30, 2025
KGO-TV

BORP brings adaptive sports and recreation to disability community

  • Jul 31, 2025

Chair yoga gaining popularity, beneficial for all ages

  • May 26, 2025

ABC Secret Sales self-care and wellness products for you

  • Mar 13, 2025

SurfSet provides a mix of cardio, yoga, and balance, surf's up!

  • Jan 29, 2025

Bhangra Folk Indian Dance class provides an intense, joyful workout

  • Jan 28, 2025

NJ training gym is teaching students life skills and strength

  • Dec 16, 2024

Blink Fitness to close some locations following bankruptcy filing

  • Aug 13, 2024

Latest Videos

4:19

Fix for 26: Eating healthy and exercising

  • Jan 7
7:33

Checking out the OHM Fitness workout

  • Feb 5, 2025
5:18

Bhangra Folk Indian Dance class provides an intense, joyful workout

  • Jan 28, 2025
5:31

From inmate to CEO: Coss Marte transforms lives with CONBODY

  • Jan 22, 2025
3:45

These seniors are learning Hula and celebrating Hawaiian culture

  • May 15, 2024
3:37

Best jump rope workout: Fitness influencer spreads love of jumping rope in Chicago, beyond

  • Apr 8, 2024
4:56

Sticking with your New Year's resolution to work out

  • Jan 1, 2024
1:54

New comptroller report calls Citi Bike unreliable, docking station availability among reasons

  • Nov 15, 2023

Latest Stories

Shutterstock

Combination of intense exercise and lack of sleep linked to cognitive decline, study finds

We all know that exercising is important to keep your body healthy, but without adequate sleep, you might not be seeing all the benefits, according to a new study.

  • Jul 7, 2023
Shutterstock

The 5 senses decline with age: How to retool the brain to keep them sharp

"The brain is a very healthy and resilient organ. That's one reason why we really need to be upbeat and positive about taking care of it."

  • May 27, 2023
AP Photo/Julio Cortez, File

Just a few small bursts of exercise each day may lower risk of death by 40%, study suggests

According to the study, "non-exercisers" who engaged in one-to-two-minute bursts of intense physical activity three to four times each day saw major health benefits.

  • May 15, 2023
AP Photo/Mark Lennihan

Peloton recalls over 2 million bikes due to seats that could break during ride

Peloton is recalling over 2 million bikes, warning that the bike seat post assembly could break and cause users to fall.

  • May 11, 2023
Adobe Stock

Study shows Americans are walking about 600 fewer steps since pandemic

A new study reveals that Americans reduced their daily step count by about 600 steps since the start of the Covid-19 pandemic.

  • Mar 21, 2023