exercise

Intense exercise and lack of sleep linked to cognitive decline
We all know that exercising is important to keep your body healthy, but without adequate sleep, you might not be seeing all the benefits, according to a new study.
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How to keep the senses sharp as we age
Small bursts of exercise daily may lower risk of death by 40%: Study
Peloton recalls 2 million bikes due to seats breaking during ride
Americans walking fewer steps since the pandemic, study finds
Calling all dancers to an inclusive performance environment
Women's Elite Boxing Gym more than just punching power!
63-year-old woman makes running a family affair
League City woman finds freedom through Handcycling
Peloton agrees to pay $19M in connection with delayed, faulty recall
Mayor Adams unveils big push to get New Yorkers healthier
Blind man conquers Ironman competition for group that saved his life
Largest indoor climbing space in NYC set to open with free weekend
Runner's weight loss journey leads him to NYC Half Marathon
Be Kind: LI student inspiring others to raise money for heart health
Bollywood dance fitness classes draw fans from around the world
Meet the enigmatic man keeping NYC's skating scene on a roll
Army vet organizes free yoga, jiu jitsu classes for veterans on LI
Running, eating and weather! Lee's guide to Marathon Sunday
Show More
Show Fewer
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