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Fix for 26: Eating healthy and exercising
Jon Buret, a personal trainer shares tips on how to kick off 2026 eating well and exercising in a sustainable way.
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Coming soon, another Citi Bike price increase
BORP brings adaptive sports and recreation to disability community
Chair yoga gaining popularity, beneficial for all ages
ABC Secret Sales self-care and wellness products for you
SurfSet provides a mix of cardio, yoga, and balance, surf's up!
Bhangra Folk Indian Dance class provides an intense, joyful workout
NJ training gym is teaching students life skills and strength
Blink Fitness to close some locations following bankruptcy filing
These seniors are learning Hula and celebrating Hawaiian culture
Fitness influencer spreads love of jumping rope in Chicago, beyond
Sticking with your New Year's resolution to work out
Intense exercise and lack of sleep linked to cognitive decline
How to keep the senses sharp as we age
Small bursts of exercise daily may lower risk of death by 40%: Study
Peloton recalls 2 million bikes due to seats breaking during ride
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