"I have suffered from a lot of anxiety, depression, fear," COVID-19 survivor Aida Vazquez said.
In fact, studies show one in every five COVID-19 survivors is diagnosed with issues involving mental health and that's on top of all the lingering and bizarre, physical symptoms.
"I started to get like tingling in my toes, and my calf felt like it was on fire, which I still have, to this day," survivor Amy Mahnken said.
"I'm still suffering from brain fog. I have the hair loss," Vazquez said.
Lisa Penziner is a registered nurse with Emerge Rehabilitation and Nursing in Glen Cove.
She leads free virtual support groups for people dealing with lingering health issues including PTSD and other mental health issues.
"Some of these people tell me, they're in such dark places and this shouldn't be," Penziner said.
She said the goal is to help survivors move forward.
It's a weighty task now that coronavirus cases are raging around the country and Long Island is not immune.
For three straight days now the positivity rate has been over three percent.
"You know, it's like the folks who've been playing by the rules, are now facing the restrictions and Nassau County, our philosophy is always to support our businesses..to help our businesses," Nassau County Executive Laura Curran said.
Officials say they're also determined to keep schools open since contract tracing is not pointing to schools as the problem.
"Birthday parties outside the school? Social events outside the school? Absolutely," Nassau County Health Commissioner Dr. Larry Eisenstein said.
But for those who've already made it through COVID-19, and continue to struggle, the group is a way for them to find help.
"We're not in this alone. We're not. We have this, we got this," Vazquez said.
the next virtual group meeting is scheduled for November 18.
For more information on how to participate in the support group, they can email Lisa Penziner at firstname.lastname@example.org or call 516-457-5585.
ALSO READ: State Senator describes symptoms during COVID-19 vaccine trial
MORE CORONAVIRUS COVID-19 COVERAGE
How coronavirus changed the New York region
Do you have coronavirus symptoms?
New York, New Jersey, Connecticut out-of-state travelers quarantine list
COVID-19 Help, Information. Stimulus and Business Updates
New York City
Westchester and Hudson Valley
Centers for Disease Control and Prevention on coronavirus
Submit a News Tip